The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together (English Edition) por Dharma Singh Khalsa M.D.

Titulo del libro : The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together (English Edition)
Fecha de lanzamiento : May 11, 2010
Autor : Dharma Singh Khalsa M.D.
Número de páginas : 144
Editor : Atria Books

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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together (English Edition) por Dharma Singh Khalsa M.D.

Dharma Singh Khalsa M.D. con The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together (English Edition)

Unleash your potential to live the life you’ve always wanted.

Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!